Good mental health is a cornerstone of resilience, and journaling is a great tool for both!
Come along to a FREE community workshop - part of the Strengthening Rural & Regional Communities program.
The workshops emphasise the importance of social connection, offering a supportive space for participants to share experiences and connect with others in their community. The goal is that participants might leave the workshops feeling ‘lighter’ and better equipped to handle life’s challenges.
Workshops will be held at locations around the region:
This is a free community event hosted by Armidale Regional Council with support from the Australian Government and the NSW Government, through the NSW Reconstruction Authority.
Register via the eventbrite links
Armidale
Free