In addition to being wonderful community spaces filled with great reading and resources, Armidale and Guyra libraries offer programs and events for people of all ages.
Armidale Care for Seniors runs a Dementia Carer Support Group on the second Friday of every month at Armidale City Bowling Club. It’s from 10.00am – 12noon and entry is by gold coin donation.
Sessions offer support, information, guest speakers, and are held in a confidential setting where you can share your experiences and network with others who are going through, or have gone through, caring for someone living with dementia.
Call 6772 7087 for more information.
Transport for NSW Centre for Road Safety has advice and safety tips for people in our community aged 65 or over to help make safer choices when driving, riding, walking, using a mobility scooter or catching public transport. Access more information by visiting Transport NSW
Staying active as you get older is important for good mental and physical health and wellbeing. It reduces the risk of many diseases, including some cancers, and helps maintain a healthy weight.
Read about how much activity seniors should do, and how to build activity into your day.
Are you over 65 years old and needing extra support to stay in your home?
Finding it difficult to find out what kind of help is available?
Jane Davies is situated in the front office of Kent House Community Centre and can offer information and a referral service for aged care support assistance.
Call her on 6770 3838 or email jdavies@armidale.nsw.gov.au to make a time to discuss your needs and options.